This article is an attempt to demonstrate how Sri Aurobindo’s spiritual realizations could be presented through a non-devotional approach by developing a proper metaphysical background. For the sake of brevity, this article will not repeat the definitions of concepts which are already well-known within the Integral Yoga community. It will only cover the Sri Aurobindo’s yogic life until the departure to
General outline of the various sections is as follows:
<!--[if !supportLists]-->· <!--[endif]-->Structure of the Universe
<!--[if !supportLists]-->· <!--[endif]-->Structure of Man
<!--[if !supportLists]-->· <!--[endif]-->Change of consciousness: How it occurs due to Yoga.
<!--[if !supportLists]-->· <!--[endif]-->Milestones towards realization: Signs in the life of a Yogi.
<!--[if !supportLists]-->· <!--[endif]-->Specific Realizations
<!--[if !supportLists]-->· <!--[endif]-->Sri Aurobindo’s realizations
<!--[if !supportLists]-->· <!--[endif]-->Comparison with other Yogas
I: Structure of the Universe
The Divine has three aspects:
<!--[if !supportLists]-->1. <!--[endif]-->Transcendent Divine which is above Prakriti: Also called as Absolute, Transcendent,the Para Purusha of Upanishads, the Purushottama of the Gita, Paratpara Purusha, Avyaktat param Avyaktam, Adya Shakti.
<!--[if !supportLists]-->2. <!--[endif]-->Cosmic Divine within Prakriti: It is the Cosmic Self and Spirit that is in and behind all things and beings, from which and in which all is manifested in the universe—although it is now a manifestation in the Ignorance. This again has two parts:
<!--[if !supportLists]-->a. <!--[endif]-->Immutable Purusha in Prakriti: Also called as Nirguna Brahmana, Akshara Purusha, Static Brahman.
<!--[if !supportLists]-->b. <!--[endif]-->Mutable Purusha in Prakriti: Also called as Saguna Brahmana, Kshara Purusha, Dynamic Brahman. [1.1] [1.2]
<!--[if !supportLists]-->3. <!--[endif]-->Psychic being: It is the Spirit and Master of our own being within us whom we have to serve and learn to express his will in all our movements so that we may grow out of the Ignorance into the Light.
The correspondence with the Trinity in the Christian doctrine is: [1.3]
<!--[if !supportLists]-->a) <!--[endif]-->Transcendental—Father.
<!--[if !supportLists]-->b) <!--[endif]-->Cosmic—Son.
<!--[if !supportLists]-->c) <!--[endif]-->Individual—Holy Ghost.
The Seven Planes of Prakriti are as follows:
<!--[if !supportLists]-->1. <!--[endif]-->Sat or Existence
<!--[if !supportLists]-->2. <!--[endif]-->Chit-Tapas or Consciousness
<!--[if !supportLists]-->3. <!--[endif]-->Ananda or Bliss
<!--[if !supportLists]-->4. <!--[endif]-->Mahat or Supermind or Truth Consciousness
<!--[if !supportLists]-->5. <!--[endif]-->Mind (from Overmind down)
<!--[if !supportLists]-->6. <!--[endif]-->Life or Prana
<!--[if !supportLists]-->7. <!--[endif]-->Matter.
The first four are
It is the Overmind which creates the division of Sachchidananda into three, as well as the division between Saguna and Nirguna Brahmana. It is this division that has led past seers to perceive the Divine in different ways. This division can only disappear after the mind has ascended to the Supramental consciousness. [1.4]

II: Structure of Man
Man is said to be microcosm of the world and has within him all the latent faculties which are present in the Universe. That is why the Vedas say that the Gods are born twice—once in the world, and then within man with the awakening of these latent faculties.
Man has two projections of the Divine within him: the Jivatman and the Psychic Being.
The Jivatman is the silent Self which impartially supports all action in the being. It is also called the Central being, the amśah sanātanah of the Gita. The Jivatman puts out a representative of himself on all the three lower planes, which are called the mental, vital and physical Purushas.
The psychic being is the aspect of the Divine which evolves through reincarnation and holds together the various sheaths which form the personality. It is also known as the Chaitya Purusha.
Man in Prakriti has three bodies which combine the five sheaths:
<!--[if !supportLists]-->1. <!--[endif]-->Physical Body or Sthula Sharira.
<!--[if !supportLists]-->2. <!--[endif]-->Subtle Body or Suksma Sharira.
<!--[if !supportLists]-->3. <!--[endif]-->Causal Body or Karana Sharira.
III: Change of Consciousness
The key question which may be asked is “Can human nature change?” and the answer from the Yogic standpoint is “Yes”. In Integral Yoga, this is called change of consciousness.
The process of meditation brings immobility of consciousness which generates Chit-Tapas or Agni. This heat of Tapasya produces a change in consciousness due to a more concentrated manifestation of the higher Sachchidananda principles on the lower planes. [3.1, 3.2, 3.3, 3.4] Sri Aurobindo explains:
It all depends upon where the consciousness places itself and concentrates itself. If the consciousness places or concentrates itself within the ego, you are identified with the ego—if in the mind, it is identified with the mind and its activities and so on. If the consciousness puts its stress outside, it is said to live in the external being and becomes oblivious of its inner mind and vital and inmost psychic; if it goes inside, puts its centralising stress there, then it knows itself as the inner being or, still deeper, as the psychic being; if it ascends out of the body to the planes where self is naturally conscious of its wideness and freedom it knows itself as the Self and not the mind, life or body. It is this stress of consciousness that makes all the difference. That is why one has to concentrate the consciousness in heart or mind in order to go within or go above. It is the disposition of the consciousness that determines everything, makes one predominantly mental, vital, physical or psychic, bound or free, separate in the Purusha or involved in the Prakriti. [3.5]
IV: Milestones towards Realization
Man is a mental being, whose mind-dominated outer being is alone active while the inner sheaths are asleep and unknown. Through the process of Yoga, the inner sheaths become distinct and active. As the Vedic Rishis said, Yoga is about “making four bowls out of one”. [4.1]
Although there are a wide variety of spiritual experiences, the following milestones can be distinguished, even though their order may vary or repeat:
<!--[if !supportLists]-->1. <!--[endif]-->Inner being awakens with a withdrawal from the outer consciousness. This brings a feeling of rigidity, stiffness or numbness. [4.2]
<!--[if !supportLists]-->2. <!--[endif]-->A feeling of void or emptiness when the inner being becomes calm and peaceful, where Tamas is being replaced by Sama, which Sri Aurobindo refers to as emptying the cup. [4.3]
<!--[if !supportLists]-->3. <!--[endif]-->Inner being becomes detached from outer being creating a state of double consciousness or Udasinata (indifference). [4.4]
<!--[if !supportLists]-->4. <!--[endif]-->Inner being opens inward to the psychic being.
<!--[if !supportLists]-->5. <!--[endif]-->Inner being opens upward to the Jivatman possibly leading to the realization of Brahman or Atman. (Nirvana, Cosmic consciousness).
<!--[if !supportLists]-->6. <!--[endif]-->Inner being gains mastery over outer being and starts to mould it into a plastic instrument. This is referred to as a reversal of consciousness because it contrasts with the initial state where the outer being was controlling or suppressing the inner being. [4.5]
V: Specific Realizations
Divine
<!--[if !supportLists]-->· <!--[endif]-->Psychic transformation which corresponds to the personal Divine.
<!--[if !supportLists]-->· <!--[endif]-->Nirvana and Cosmic Consciousness which fall under the Immanent type.
<!--[if !supportLists]-->· <!--[endif]-->Transcendental Consciousness which is of the Transcendent type.
V:1 Psychic Transformation
When the veil is broken, the psychic being behind the inner being comes to the front and takes charge of the further spiritual development. It turns all other parts of the being upward towards the Divine. The opening of the psychic being is often accompanied by the dream of a new-born child, and its further influence is beheld in the inner worlds as a burning fire. [5.B]
V:2 Nirvana
In the state of Nirvana, the soul experiences union with the Nirguna Brahmana and the Sat principle manifests within the spiritualized Mind. As the principle of Sachchidananda is reflected on all the lower planes, it is possible to have a realization of the Atman on any of the higher mental planes without reaching the overmind or the supermind. Since only the Sat (Existence) principle has manifested, one correspondingly feels as if the world exists but all forms within it are illusions. The cognition of the world returns when Chit-Tapas also starts to manifest within the spiritualized mind. [5.C]
V:3 Cosmic Consciousness
The state of cosmic consciousness can be experienced on any of the planes below the Overmind. If one opens to the cosmic vital or mind without any opening above at the Sahasradala Chakra, then one enters what is known as the Intermediate Zone where one must guard against influences from the beings of those planes. [5.D]
The true state of cosmic consciousness is experienced after the opening to the higher mental planes and in this state, the soul merges with the Saguna Brahmana. This brings about an expansion of the mind, life and matter into the cosmic mind, life and matter accompanied by the disappearance of the circumconscient. [5.E] This experience can differ based on how much individuality is retained. If the personality is completely dissolved in the Universal Being, then it is called laya (dissolution) or moksha (liberation). [5.F]
As regards to Cosmic Consciousness, the ascent process in older Yogas is different from the one experienced under Integral Yoga. In older Yogas, the state of Samadhi was defined as one where the Kundalini ascended to the top of the head, and after which no further exploration of the higher mental planes was attempted.
The ordinary yoga does not go beyond the spiritual mind—people feel at the top of the head the joining with the Brahman, but they are not aware of a consciousness above the head. In the same way in the ordinary yoga one feels the ascent of the awakened lower consciousness (Kundalini) to the Brahmarandhra where the Prakriti joins the Brahman-consciousness, but they do not feel the descent…. The reason is that the old yogins when they went above the spiritual mind passed into Samadhi, which means that they made no attempt to be conscious in these higher planes—heir aim being to pass away into the Superconscient and not to bring the Superconscient into the waking consciousness, which is that of my yoga. [5.G]
In Integral Yoga, by contrast, the subtle body which has been hitherto been confined to the physical body rises and takes a stand above the head. From there, it directs the flow of higher consciousness to the body below.
It is like the rising above the head and taking the station there—which I and others have experienced in this yoga. When I spoke of it first, people stared and thought I was talking nonsense. [5.H]
This experience of the breaking through into the Superconscient, the passage from a past that binds us hand and foot to a seeing future, is the starting point of Sri Aurobindo's yoga. Instead of being underneath, forever weighed down, we are above, breathing in the open: The consciousness is no longer in the body or limited by it; it feels itself not only above it but extended in space; the body is below its high station and enveloped in its extended consciousness… it becomes only a circumstance in the largeness of the being, an instrumental part of it… in the definitive realization of a higher station above there is really no more coming down except with a part of the consciousness which may descend to work in the body or on the lower-levels while the permanently high-stationed being above presides over all that is experienced and done. [5.I]
The conscious centre of our being, our thought, our will and action, even the original force of our sensations and emotions rise out of the body and mind and take a free station above them. No longer have we the sensation of living in the body, but are above it as its lord, possessor or Ishwara and at the same time encompass it with a wider consciousness than that of the imprisoned physical sense. Now we come to realise with a very living force of reality, normal and continuous, what the sages meant when they spoke of the soul carrying the body or when they said that the soul is not in the body, but the body in the soul. It is from above the body and not from the brain that we shall ideate and will; the brain-action will become only a response and movement of the physical machinery to the shock of the thought-force and will-force from above. [5.J]
V:4 Transcendental Consciousness
In this state, the soul experiences union with the Absolute or Transcendental Divine, whose two aspects are the Saguna and Nirguna Brahmana. This realization is necessary because it is only then that the soul truly possesses the unity of Sachchidananda, and is able to reconcile the dual realizations of Nirvana and Cosmic Consciousness. It is from this state of integral knowledge that the soul can commence the Supramental transformation.
...but the impersonal Self has no power to change or divinise the nature. For that one has to go beyond the impersonal Self and seek after the Divine who is both personal and impersonal and beyond these two aspects.[5.K]
VI: Sri Aurobindo’s Realizations
Based on what is known, we can identify the following stages:
VI:1 Intimations of Infinity
Although Sri Aurobindo has said he had no spiritual inclinations within him, he did seem to have intimations of infinity at various times before he took up Yoga.
<!--[if !supportLists]-->a) <!--[endif]-->On arrival at Apollo Bunder in
<!--[if !supportLists]-->b) <!--[endif]-->During the first year at
<!--[if !supportLists]-->c) <!--[endif]-->While visiting the Shankaracharya temple in
He had a melodious, girlish voice which indicates a developed throat chakra. He was also said to have the eyes of a mystic. All these are outward indications of a well-developed subtle body.
VI:2 Psychic Transformation was Absent
Sri Aurobindo did not seem to have undergone a psychic transformation. Presumably, this was because he was an Avatar and hence already outside the evolutionary cycle. This may also account for the statement he made after Nirvana that he heard a voice from above (Jivatman) and not from the heart (psychic being).
When I was leaving
VI:3 Experience of Nirvana
Sri Aurobindo describes how Nirvana occurred before any ascent to the overhead planes:
I myself had my experience of Nirvana and silence in the Brahman, etc. long before there was any knowledge of the overhead spiritual planes; it came first simply by an absolute stillness and blotting out as it were of all mental, emotional and other inner activities—the body continued indeed to see, walk, speak and do its other business, but as an empty automatic machine and nothing more. [6.B]
VI:4 Nirvana led to a Guided Life
After Nirvana, Sri Aurobindo began living a guided life in which he received instructions from his inner guide on a variety of topics.
After my separation from Lele, I had to rely on my inner guide. The inner guide led me through many mistakes. For days and days together I would follow wrong lines and come to know only at the end that it was all a mistake. At that time, I was making all sorts of experiments in order to see what truth there was in various methods. [6.C]
This guidance turned out to be accurate in several other situations:
<!--[if !supportLists]-->1. <!--[endif]-->He was told in prison that
<!--[if !supportLists]-->2. <!--[endif]-->He was told that Chittaranjan Das would work for his release and that he would be freed from prison. The truth of these words is evident in his carefree demeanour within prison.
<!--[if !supportLists]-->3. <!--[endif]-->He received the Adesh (Divine Command) to leave British-controlled
VI:5 Outer Nature is unchanged after Nirvana
The state of Nirvana had brought calm to his inner being but his outer nature was still untransformed. This is indicated in his memoir of prison life.
Before imprisonment I was in the habit of sitting down for meditation for an hour in the morning and evening. In this solitary prison, not having anything else to do, I tried to meditate for a longer period. But for those unaccustomed it is not easy to control and steady the mind pulled in a thousand directions. Somehow I was able to concentrate for an hour and half or two, later the mind rebelled while the body too was fatigued. At first the mind was full of thoughts of many kinds. Afterwards devoid of human conversation and an insufferable listlessness due to absence of any subject of thought the mind gradually grew devoid of the capacity to think. There was a condition when it seemed a thousand indistinct ideas were hovering round the doors of the mind but with gates closed; one or two that were able to get through were frightened by the silence of these mental states and quietly running away. In this uncertain dull state I suffered intense mental agony. [6.D]
Amal Kiran was surprised as to how Sri Aurobindo could face such distress when he had already achieved Nirvana. Here is the explanation he received:
While reading Sri Aurobindo's Bengali book of jail-reminiscences Karakahini (Tales of Prison-Life), many readers have been puzzled by certain passages depicting the distressed state of mind in which Sri Aurobindo found himself.
Knowing that already before going to jail he had the experience of Nirvana shortly after his meeting with the Maharashtrian Yogi Lele in
"My experience of peace and calm after my first contact with Lele never left me, but in my outer nature there were many agitations and every time I had to make an effort to establish peace and calm there. Ever since that early experience the whole object of my Yoga has been to change this nature into the mould of the inner realisation." [6.E]
Sri Aurobindo also describes the reasons why his inner guide put him through such suffering in Alipore jail: [6.D]
<!--[if !supportLists]-->1) <!--[endif]-->First, He showed me the state of mind in which prisoners condemned to solitary cells move towards insanity…
<!--[if !supportLists]-->2) <!--[endif]-->His second purpose: it was to reveal and expose before my mind its own weakness so that I might get rid of it for ever…
<!--[if !supportLists]-->3) <!--[endif]-->The third purpose was to give me this lesson that my yoga practices would not be done by my personal effort, but that a spirit of reverence (Sraddha) and complete self-surrender (ātma-samarpaņa) were the road to attain perfection in yoga…
VI:6 How Cosmic Consciousness was Experienced
Sri Aurobindo was quite unconscious of his body for many years, as we read in this exchange of letters with Nagin Doshi.
Nagin: During the state of self-realisation very little sense remains of my body. I do not know what it does or where it lies.
Sri Aurobindo: That is usual. I was in that way unconscious of the body for many years.
Nagin: It also happens that when the experience is of a voidness I feel the whole body to be as light as cotton-wool.
Sri Aurobindo: Yes. it becomes like that. In the end you feel as if you had no body but were spread out in the vastness of space as an infinite consciousness and existence - or as if the body were only a dot in that consciousness. [6.F]
His general conduct after the stay in Alipore jail, including smoking and wine-drinking, must be viewed in the light of the fact that he was not totally conscious of his physical body.
VI:7 Transcendental Consciousness
He had also attained the state of transcendental consciousness which was necessary in order to make further progress towards the Supramental ascent.
…To the other two realisations, that of the supreme Reality with the static and dynamic Brahman as its two aspects and that of the higher planes of consciousness leading to the Supermind he was already on his way in his meditations in the Alipore jail. [6.G]
VI:8 Supramental Ascent
After harmonizing the various realizations (static, dynamic and transcendental), Sri Aurobindo began work on the supramental transformation. This part will not be covered in this article.
… to realise and also to manifest the Divine in the world, bringing down for the purpose a yet unmanifested Power,—such as the supermind,—a harmonisation of all three (psychic transformation, cosmic realization, transcendental realization) becomes imperative. [6.H]
VII: Comparison with other Yogas
VII:1 Liberation vs Perfection
The goal of Vedanta, Buddhism or other Yoga practices was the dissolution of ego into the universal Atman and the ending of the cycle of rebirth, leading to the states of Jivanmukta and Paramahansa. The mind was spiritualized, perhaps with an expansion into the cosmic mind and vital, and then the Yogi departed into a Oneness leaving Prakriti unchanged.
Sri Aurobindo made a clear distinction between liberation and perfection. Instead of being content with liberation, he choose to go further to attain the goal of perfection by realizing Sachchidananda through the supermind, first by ascent to the supermind and then descent to transform lower nature. [7.1]
VII:2 Change of Nature
In the older Yogas, the vital remained unchanged:
…Then about the vital of the Paramhansas. It is said that their vital behaves either like a child (Ramakrishna) or like a madman or like a demon or like something inert (cf. Jadabharata). [7.2]
VII:3 Occult Powers
In old Yogas, one acquired powers known as Ashta-siddhi which were mental or vital in nature. Sri Aurobindo received a program known as Sapta-Chatusthaya which included the perfection of all parts of the being.
The astasiddhis [eight perfections] as obtained in the ordinary yoga are vital powers or, as in the Rajayoga, mental siddhis. Usually they are uncertain in their application and precarious depending on the maintenance of the process by which they were attained. [7.3]
VII:4 Ascent-Descent
As already described in the section on Cosmic Consciousness, the emphasis of older Yogas was on a limited ascent of the Kundalini through the Chakras rather than a corresponding ascent of the various sheaths as well.
The ascent of the Kundalini—not its descent, so far as I know—is a recognised phenomenon, there is one that corresponds in our Yoga, the feeling of the consciousness ascending from the vital or physical to meet the higher consciousness. This is not necessarily through the cakras but is often felt in the whole body. Similarly the descent of the higher consciousness is not felt necessarily or usually through the chakras but as occupying the whole head, neck, chest, abdomen, body. [7.4]
Bibliography:
[1.1] Sri Aurobindo, Essays on Gita, Beyond the Modes of Nature, p. 209
[1.2] Sri Aurobindo, The Mother, pp. 64-66
[1.3] Letters on Yoga, p. 510
[1.4] Letters on Yoga, p. 259
[3.1] Letters on Yoga, p. 239-240
[3.2] Letters on Yoga, p. 252
[3.3] Letters on Yoga, p. 1161
[3.4] Letters on Yoga, p. 1080
[3.5] Letters on Yoga, p. 235-236
[4.1] Rig Veda, 1.20.6
[4.2] Letters on Yoga, pp. 992 and 1029
[4.3] Letters on Yoga, pp. 917-922.
[4.4] Letters on Yoga, pp. 1003, 1004, 1055.
[4.5] Letters on Yoga, pp. 1025-1026, 912.
[5.A] Letters on Yoga, p. 1165-1166
[5.B] Letters of Yoga, p. 981, 987
[5.C] Letters on Yoga, p. 901, 916, 54, 105
[5.D] Letters on Yoga, p. 1052
[5.E] The Life Divine, p. 541-542
[5.F] The Synthesis of Yoga, p. 395
[5.G] Letters on Yoga, p. 110
[5.H] Letters on Yoga, p. 109
[5.I] Satprem, Adventures of Consciousness, p. 192
[5.J] The Synthesis of Yoga, p. 470
[5.K] Letters on Yoga, p. 1009
[6.A] Nirodbaran, Talks with Sri Aurobindo, 10th December 1938
[6.B] On Himself, p. 116
[6.C] Nirodbaran, Talks with Sri Aurobindo, 5 January 1939
[6.D] Sri Aurobindo, Tales of Prison Life
[6.E] Sethna, Aspects of Sri Aurobindo, p. 150
[6.F] Nagin Doshi: Guidance from Sri Aurobindo, p. 64
[6.G] Sri Aurobindo, On Himself, p. 64
[6.H] Letters on Yoga, p. 511
[7.1] Letters on Yoga, p. 95
[7.2] On Himself, p. 118
[7.3] Letters on Yoga, p. 78
[7.4] On Himself, p. 111


